Beyond The Threshold
Discover powerful techniques to unlock your potential and expand your joy within the pages of this insightful book. In clear, easy-to-follow chapters, you’ll learn practical strategies to regain control of your life and experience transformative change. You’ll explore how to:
- Awaken your hidden potential
- Empower yourself
- Reduce stress
- Heal your mind and body
- Attract success in both personal and business endeavors
- Enter the “zone” of peak performance
- De-clutter your emotional life
- Recover quickly from setbacks
- Restore and strengthen relationships
Total Pages
297 Pages
Language
English
Publication date
May 15, 2020
Dimensions
Dimensions 6 x 0.67 x 9 inches
Source files
*Chapter Two*
– Psychology Today: https://www.psychologytoday.com/us/blog/out-the-darkness/201802/the-after-effects-awakening
– HealthnFitness: https://healthnfitness.net/read/your-mind-and-body-when-you-start-meditating
– The Magic Happens Magazine: https://themagichappensnow.com/?s=awakening+potential
– The Chopra Center: https://chopra.com/articles/awaken-your-creative-response
*Chapter Three*
– American Psychological Association: https://www.apa.org/helpcenter/coping-after-suicide
– Psychology Today: https://www.psychologytoday.com/us/blog/two-takes-depression/201311/understanding-survivors-suicide-loss
– Jon Kabat-Zinn, Ph.D.: https://www.mindfulnesscds.com or https://www.soundstrue.com/store/
– Tom Cronin: https://www.tomcronin.com/meditation/
– AwakenMyPotential.com: https://www.awakenmypotential.com
– Laura Silva Quesada: https://www.laurasilvaquesada.com
*Chapter Four*
– Jon Kabat-Zinn, Ph.D.: https://www.mindfulnesscds.com or https://www.soundstrue.com/store/
– Tom Cronin: https://www.tomcronin.com/meditation/
– AwakenMyPotential.com: https://www.awakenmypotential.com
– Laura Silva Quesada: https://www.laurasilvaquesada.com
– Time Magazine: https://time.com/4974863/kids-smartphones-depression/
– National Public Radio: https://www.npr.org/2017/12/17/571443683/the-call-in-teens-and-depression
*Chapter Five*
– Harvard Business Review: https://hbr.org/2012/03/how-to-get-into-your-zone
– Inc.: https://www.inc.com/jessica-stillman/3-tricks-to-help-you-get-in-the-zone.html
– Jon Kabat-Zinn, Ph.D.: https://www.mindfulnesscds.com or https://www.soundstrue.com/store/
– Tom Cronin: www.tomcronin.com
– AwakenMyPotential.com: www.awakenmypotential.com
*Chapter Six*
– Activebeat: https://www.activebeat.com/your-health/jumping-to-conclusions-6-ways-perception-affects-our-lives/
– Psychology Today: https://www.psychologytoday.com/us/blog/the-power-prime/201908/perception-is-not-reality
– Deepak Chopra: https://chopra.com/articles/to-change-your-life-change-your-core-beliefs
– The Lefkoe Institute: http://www.lefkoe.com
– Tony Robbins: https://www.tonyrobbins.com/search/beliefs
*Chapter Seven*
– Deepak Chopra: https://chopra.com/articles/to-change-your-life-change-your-core-beliefs
– Psychology Today: https://www.psychologytoday.com/us/search/site/reframing
– AwakenMyPotential.com: www.awakenmypotential.com
*Chapter Eight*
– Activebeat: https://www.activebeat.com/your-health/jumping-to-conclusions-6-ways-perception-affects-our-lives/
– CNN: https://www.cnn.com/2012/04/11/health/enayati-power-perceptions-imagination/index.html
– Inc Magazine: https://www.inc.com/nicolas-cole/change-your-perspective-change-your-life.html
– The Oprah Magazine: https://www.oprahmag.com/life/health/a25655113/how-to-be-more-positive/
*Chapter Nine*
– VeryWellMind: https://www.verywellmind.com/chronic-stress-definition-management-tips-3145241
– American Psychological Association: https://www.apa.org/monitor/2015/12/pc
– Chopra Addiction and Wellness Center: http://www.chopratreatmentcenter.com/blog/2018/04/26/5-simple-steps-healing-emotional-trauma/
– EMDR Institute Inc: http://www.emdr.com
– The Tapping Solution: www.thetappingsolution.com
*Chapter Ten*
– The Huffington Post: https://www.huffpost.com/entry/character-and-integrity-a_b_9839508
– The Journal of Healthcare: http://www.jhconline.com/leadership-strengths-strong-in-character-integrity.html
– Success Magazine: https://www.success.com/9-tips-to-help-you-strengthen-your-integrity/
*Chapter Eleven*
– Forbes: https://www.forbes.com/sites/melodywilding/2016/08/15/forget-positive-thinking-this-is-how-you-actually-change-negative-thoughts/#6783c8246c46
– CNBC: https://www.cnbc.com/2018/08/14/this-goal-setting-method-is-used-by-bill-gates-larry-page-and-bono.html
– Entrepreneur: https://www.entrepreneur.com/article/282514
*Chapter Twelve*
– Joe Vitale: https://www.mrfire.com or https://joevitale.com
– Forbes: https://www.forbes.com/sites/melodywilding/2016/08/15/forget-positive-thinking-this-is-how-you-actually-change-negative-thoughts/#6783c8246c46
– CNBC: https://www.cnbc.com/2018/08/14/this-goal-setting-method-is-used-by-bill-gates-larry-page-and-bono.html
– Entrepreneur: https://www.entrepreneur.com/article/282514
*Chapter Thirteen*
– Psychology Today: https://www.psychologytoday.com/us/blog/the-empowerment-diary/201612/heres-quick-way-develop-your-intuition
– Oprah: http://www.oprah.com/spirit/scientific-facts-about-intuition-developing-intuition/all
– HeartMath: https://www.heartmath.com/blog/spirituality/solution-for-developing-your-intuition/
*Chapter Fourteen*
– Brain Sync: https://www.brainsync.com
– Conscious Lifestyle Magazine: https://www.consciouslifestylemag.com/the-six-levels-of-higher-consciousness-how-to-make-the-shift/
– SFGate: https://www.sfgate.com/opinion/chopra/article/Can-There-Be-a-Science-of-Consciousness-11111071.php
– Mindvalley: https://mindvalley.com
*Chapter Fifteen*
– iAwake Technologies: https://www.iawaketechnologies.com
– Mindvalley: https://mindvalley.com
– Brain Sync: https://www.brainsync.com
– Brainworks: https://www.brainworksneurotherapy.com
*Chapter Sixteen*
– Brain Sync: https://www.brainsync.com
– iAwake Technologies: https://www.iawaketechnologies.com
– AwakenMyPotential.com: www.awakenmypotential.com
– Dr. Andrew Weil, M.D.: https://www.drweil.com/?s=breathing
– Project-Meditation: https://www.project-meditation.org
– Mindvalley: https://mindvalley.com
– Yoga Journal: https://www.yogajournal.com
*Chapter Seventeen*
– Dr. Daniel Amen’s Brain Health Assessment: https://brainhealthassessment.com
– Mindbodygreen: https://www.mindbodygreen.com/search?q=11+Powerful+Questions+That+Can+Help+You+Transform+Your+Life
– Psychology Today: https://www.psychologytoday.com/us/blog/mindful-anger/201701/6-steps-transform-your-outlook
– Lumosity: www.lumosity.com
– Elevate: www.elevateapp.com
– BrainHQ: www.brainhq.com
*Chapter Eighteen*
– Mindbodygreen: https://www.mindbodygreen.com/search?q=11+Powerful+Questions+That+Can+Help+You+Transform+Your+Life
– Psychology Today: https://www.psychologytoday.com/us/blog/mindful-anger/201701/6-steps-transform-your-outlook
– Huffpost: https://www.huffpost.com/entry/7-steps-to-transform-your_b_7302904
– Wall Street Insanity: https://wallstreetinsanity.com/6-ways-to-transform-your-life-in-less-than-one-year/
*Chapter Nineteen*
– Positive Psychology Program: https://positivepsychology.com/present-moment/
– Psychology Today: https://www.psychologytoday.com/us/blog/hide-and-seek/201811/the-psychology-and-philosophy-imagination
– Forbes: https://www.forbes.com/sites/christinecomaford/2018/06/02/emotions-have-energy-what-energy-are-you-sending/#61b471a22545
*Chapter Twenty*
– Web MD: https://www.webmd.com/balance/ss/slideshow-how-to-quiet-mind
– Huffpost: https://www.huffpost.com/entry/how-to-drop-your-ego-with_b_9263250
– Steve Pavlina: https://www.stevepavlina.com/blog/2005/11/do-your-beliefs-reflect-reality-or-create-it/
*Chapter Twenty-One*
– Positive Psychology Program: https://positivepsychology.com/present-moment/
– Psychology Today: https://www.psychologytoday.com/us/blog/hide-and-seek/201811/the-psychology-and-philosophy-imagination
– Forbes: https://www.forbes.com/sites/christinecomaford/2018/06/02/emotions-have-energy-what-energy-are-you-sending/#61b471a22545
– Inc: https://www.inc.com/nicolas-cole/7-questions-you-should-ask-yourself-today-to-become-a-better-person-tomorrow.html
– IQ Matrix: https://blog.iqmatrix.com/better-questions
– Web MD: https://www.webmd.com/balance/ss/slideshow-how-to-quiet-mind
– HuffPost: https://www.huffpost.com/entry/how-to-drop-your-ego-with_b_9263250
– Steve Pavlina: https://www.stevepavlina.com/blog/2005/11/do-your-beliefs-reflect-reality-or-create-it/
*Chapter Twenty-Two*
– Huffpost Life, The Blog: https://www.huffpost.com/entry/fear-of-failure_b_969503
– CNBC Make it: https://www.cnbc.com/2017/11/22/how-being-thankful-can-boost-your-well-being-and-success.html
– Psychology Today: https://www.psychologytoday.com/us/blog/life-refracted/201902/learning-love-and-be-loved
– Forbes: https://www.forbes.com/sites/womensmedia/2016/07/08/8-ways-to-have-more-gratitude-every-day/#3d79d9c31d54
– Power of Positivity: https://www.powerofpositivity.com/psychologists-explain-truly-forgive-someone-let-go/
– Huffpost Life: https://www.huffpost.com/entry/stress-tips_b_1665388
Product details
- Publisher : Dean Nelson
- Publication date : May 15, 2020
- Language : English
- Print length : 297 pages
- ISBN-10 : 0991455843
- ISBN-13 : 978-0991455843
- Item Weight : 1.14 pounds
- Dimensions : 6 x 0.67 x 9 inches
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